Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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First 2025 Post . . . and a New Recipe
First 2025 Post . . . and a New Recipe

Sunday Soup Ritual. . .

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Weekly Meal Plans, WellbeingMarla-Deen BrooksJanuary 19, 2025Wintering, Healthy Meals, soupsComment
Summer Hours
Summer Hours
Wellbeing, Wellness, CoachingMarla-Deen BrooksJuly 2, 2024intentional living, Summer, social mediaComment
Watermelon Gazpacho
Watermelon Gazpacho
In The Kitchen, A Year In The Village ..., Eating Healthy, Healthy Lifestyle, Healthy Kitchen, RecipesMarla-Deen BrooksJune 8, 2024Healthy Recipes, Lazy Girl Recipes, Summer FoodsComment
Don't Let Your Comfort Zone Be Your Cage
Don't Let Your Comfort Zone Be Your Cage
Wellness, Wellbeing, Seasonal ChangesMarla-Deen BrooksMarch 17, 2024Coaching, Resilience, WellbeingComment
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Here’s your pep talk if you get a little “off” and feel the slump. 

For me, not being active for a couple of months honestly got to me. It made me feel sluggish and frumpy.

Working to gain my strength back, moving every day and ge
Yesterday I had what I called a Non-Agenda Day. I told a friend I wanted to have no schedule. 

And I didn’t.
How often do we get the opportunity to do that?

So I exercised because I wanted to. I finished 2 books. I sat in the sun. And I did a
Fun having these two back in the nest and as awesome dancing partners!
One of the luxuries in life is waking up without an alarm. 

Don’t you think?

It’s not always possible but when we can let our rhythm and body do its thing it’s soooo nice. 

Just a little thought from my morning. 

#sleep#sleephyg
Here ya go! My Lazy Girl Chicken Salad💚 Only 4 ingredients- Easy Peasy.
Keep in your fridge all summer 🌞.
Putting Link in stories or DM for the recipe🤩

#simplemeals#chickensalad#chickensaladrecipe#healthymesld#protein#eatprotein #wrllnesscoach#re
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4044051923 marladeenbrooks@gmail.com
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