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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach

Here's to Monday!

Here's to Monday!  Make it a good one! 
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Kale, Almond Milk, Banana, Whey Protein Powder, Ice. Looks a little muddy but tastes darn good!

Hope you have a great start to a new week!  And hoping you don't get April Fooled too badly!
Back To Basics Workout, General PostApril 1, 2013Comment
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Eating Lean Rules 

10 Rules Of Lean Eating, Bj Gaddou, General Post, Healthy EatingApril 2, 2013
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Forced Family Fun Day. . . at the Atlanta Beltline

Atlanta Beltline, General Post, Walking TrailsFebruary 26, 2013
One of the luxuries in life is waking up without an alarm. Don’t you think? It’s not always possible but when we can let our rhythm and body do its thing it’s soooo nice. Just a little thought from my morning. #sleep#sleephyg
Here ya go! My Lazy Girl Chicken Salad💚 Only 4 ingredients- Easy Peasy. Keep in your fridge all summer 🌞. Putting Link in stories or DM for the recipe🤩 #simplemeals#chickensalad#chickensaladrecipe#healthymesld#protein#eatprotein #wrllnesscoach#re
Who knew a bunch of grapes could make me so happy? Made a quick stop for dog food and these beauties just popped into my cart. Don’t they scream summer? That’s all. Happy summer Friday💚 #summer#weekend#friday #fridayfun #summerfun#he
It’s been a week. For some of us. I know it’s only Thursday, but this always signals a weekend coming and some time to do weekend things: Regroup Reset Rest Hobbies Projects Family Friends Whatever the weekend means to you! I grew up w
In my “getting out of surgery recovery rut era” among other things💚. This is the simplest thing we can do for whatever rut comes our way. . . As I say in my latest blog post, you’ve probably guessed it. Taking a walk. After not
I don’t think this is what the show had in mind. . . But I like this interpretation much better😉 #takemetothebeach#intentionalliving#reset#tecovery#soakitup#holiday#createjoy#weekend#relax#beachtime #severanceappletv#gratitude #takethetrip#em
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