Cool Down and Stretch Video
Good Monday morning!
I hope your weekend treated you well and you are feeling great about a new week. I'm really on a roll with videos now. I have a whopping two videos on my UTube Channel and they are really high end productions. Maybe you won't notice the lack of cool editing and graphics?
This video was inspired by the song, I Will Be There by Odessa. The song was sent to me in an email from a Bible Study friend and I thought it was perfect for a Cool Down and Stretch.
Give it a try after your workout and let me know what you think.
I hope your weekend treated you well and you are feeling great about a new week. I'm really on a roll with videos now. I have a whopping two videos on my UTube Channel and they are really high end productions. Maybe you won't notice the lack of cool editing and graphics?
This video was inspired by the song, I Will Be There by Odessa. The song was sent to me in an email from a Bible Study friend and I thought it was perfect for a Cool Down and Stretch.
Give it a try after your workout and let me know what you think.
Have you been planking each day? What is your time? It's not too late to join the Plank a Day in April Challenge! Have any cool songs to share? If your child had Prom this weekend I hope you are recovering and resting!
Hope you have a peaceful and fun Monday!
Hope you have a peaceful and fun Monday!
