My 3 Top Questions for Handling Stress

My 3 Top Questions

I recently made this Walk & Talk about the Three Questions I ask myself when dealing with stress. This is a bit longer than my normal short ones but I hope you’ll take a listen, while you are in the car, doing laundry or taking a walk.

I can’t take credit for these questions. I actually learned them in Al-Anon and they help me in other areas too. I hope you take a listen.

And, of course, I’d love to know what you think!

Live Well!

M-D💚

** Also, I am opening up 2 NEW Coaching spots beginning in NOVEMBER!

If you (or anyone you know) may be interested, I’d love to chat with you. Just Contact me HERE. We make this fun, I promise!