Shelter in Place — Blog — Marla Deen

Shelter in Place — Blog — Marla Deen

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Posts tagged Shelter in Place

Continuing Quarantine Life

Family, Fitness, General, Motivation, My StoriesMay 18, 2020exercise, exercise benefits, exercise mat, Health, health tips, mental health, mindfulness, Pilates mat, Quarantine Life, re-entry, Shelter in Place, simplify, well-being, Wellness, workout videos, workouts, yoga mat Comments

Today is the Ides of March, but also would have been my mom’s birthday. Recently a dear old friend sent me this photo of my mom. I had never seen it. Now I’m not quite sure what Guinelle is wearing on her head but this season of her life

Tiny Miracles.
I spy a heart💚. See it?

Earlier this week I allowed myself to get in a funk. . . And couldn’t get out.

I’d forgotten to look for the tiny miracles on those days.

So…Starting the week with my eyes wide open and lo

Here’s an example of health, wellness, relationship and life goals💚

When I got to the gym this morning it was quiet and empty. It was nice to have the whole place to myself.

Then this cute older couple came in. They were delightful, engaging

I did an early workout at home before a busy work day. It was short and sweet- and I used this jump rope that I have had since 8th grade. (No lie!)
It’s always my go to for a bit of efficient cardio. The funny thing is that of all my moves thro

Looking for something to keep you warm this week!
Here ya go!
One of my favorite things in colder weather is to make a big pot of soup on Sundays. It’s become my Sunday afternoon ritual✨

I love how comforting it is.
How warm it makes the house

Thoughts on “forced” wintering as we look at the snow outside and are hunkering down in our homes. These words are excepts from Katherine May regarding her book Wintering, which has been recommended to me by a client.

It’s a beauti

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