My Self Imposed Silent Retreat
General, General Post, Motivation, My Storiescreate a healthy lifestyle, create peace, create your life, creativity, empty nester, family, Health, healthy lifestyle, healthylifestyle, Life, life events, Longevity, mindful, mindfulness, mom life, Peace, second phase, soul searching, stillness, wellbeing, Wellness
Now What?
Family, General, General Post, My Storiesboy mom, children moving out, college, empty nest, empty nester, family, life events, lifestyle, mindfulness, mindset, mother, pandemic, plan, season, season of life, second half of life, uncertainty, unknown, wellbeing
Don't Be Afraid of Your Stories
Family, General, General Post, Health Tips, Motivation, My Storiesaddiction, alcoholism, corona virus, family, grief, grief journey, homebound, Intentional Living, journal, journaling, Life, life events, lifestyle, mindfulness, Resilience, sharing stories, social distancing, stories, uncertainty, wellbeing
Make Yourself a Job . . . an audio update
Family, Fitness, General, General Post, Health Tips, Motivation, My Storiesanti-inflammatory, audio, audiologist, autoimmune, autoimmune disease, de-stress, family, grief, hearing, hearing aids, hearing loss, inflammatory, life events, lifestyle, loss, meniere's disease, meniere's symptoms, mindful, mindfulness, mindset, priorities, Rest, self-care, stress, stress relief, vertigo, Wellness