Marla Deen
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HomeAboutServicesMD Mats how it works Health Coaching Wellness Coaching Design Your Roadmap Page BlogContact
Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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SAVOR . . . in 2024
SAVOR . . . in 2024
Coaching, Finding Joy, GoalsMarla-Deen BrooksJanuary 1, 2024New Year, New Habits, intentional livingComment
The Best Black Bean Vegetarian Chili
The Best Black Bean Vegetarian Chili
Healthy-habits, Recipes, Healthy Eating, Healthy LifestyleMarla-Deen BrooksDecember 10, 2023Recipes, one pot meals, Healthy Meal Planning, Wellness, healthy meals, Black Bean Vegetarian ChiliComment
Single (Or Lazy Girl) Meals and a Treat
Single (Or Lazy Girl) Meals and a Treat
Simple Meals, Lazy GirlMarla-Deen BrooksNovember 14, 2023Recipes, simple mealsComment
Unpopular Opinion . . We Can't Actually Be Anything We Want
Unpopular Opinion . . We Can't Actually Be Anything We Want
Well Being, Intentional Living, ConfidenceMarla-Deen BrooksOctober 23, 2023Motivation, Goals, Life CoachingComment
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Here’s your pep talk if you get a little “off” and feel the slump. 

For me, not being active for a couple of months honestly got to me. It made me feel sluggish and frumpy.

Working to gain my strength back, moving every day and ge
Yesterday I had what I called a Non-Agenda Day. I told a friend I wanted to have no schedule. 

And I didn’t.
How often do we get the opportunity to do that?

So I exercised because I wanted to. I finished 2 books. I sat in the sun. And I did a
Fun having these two back in the nest and as awesome dancing partners!
One of the luxuries in life is waking up without an alarm. 

Don’t you think?

It’s not always possible but when we can let our rhythm and body do its thing it’s soooo nice. 

Just a little thought from my morning. 

#sleep#sleephyg
Here ya go! My Lazy Girl Chicken Salad💚 Only 4 ingredients- Easy Peasy.
Keep in your fridge all summer 🌞.
Putting Link in stories or DM for the recipe🤩

#simplemeals#chickensalad#chickensaladrecipe#healthymesld#protein#eatprotein #wrllnesscoach#re
Who knew a bunch of grapes could make me so happy?

Made a quick stop for dog food and these beauties just popped into my cart. Don’t they scream summer?
That’s all. 

Happy summer Friday💚

#summer#weekend#friday #fridayfun #summerfun#he
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USA
4044051923 marladeenbrooks@gmail.com
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