Marla Deen
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Marla Deen
Coaching, Fitness, Wellness, Wellbeing, Move Forward, Seasons of Life, Resilience, Joy, Purpose, Empty Nester, Life Coaching, Health Coach
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Don't Let Your Comfort Zone Be Your Cage
Don't Let Your Comfort Zone Be Your Cage
Wellness, Wellbeing, Seasonal ChangesMarla-Deen BrooksMarch 17, 2024Coaching, Resilience, WellbeingComment
Some of our Biggest Lessons Come from our biggest losses
Some of our Biggest Lessons Come from our biggest losses
Grief, Inspiration, CoachingMarla-Deen BrooksMarch 8, 2024Loss, Life LessonsComment
Celebrating Lent by Adding
Celebrating Lent by Adding
Wellness Coach, Wellbeing, FaithMarla-Deen BrooksFebruary 23, 2024Lent, Seasons, WellnessComment
What are You Figuring Out?
What are You Figuring Out?
Coaching, Goals, Seasonal ChangesMarla-Deen BrooksJanuary 15, 2024Wellbeing, CoachingComment
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Here ya go! My Lazy Girl Chicken Salad💚 Only 4 ingredients- Easy Peasy.
Keep in your fridge all summer 🌞.
Putting Link in stories or DM for the recipe🤩

#simplemeals#chickensalad#chickensaladrecipe#healthymesld#protein#eatprotein #wrllnesscoach#re
Who knew a bunch of grapes could make me so happy?

Made a quick stop for dog food and these beauties just popped into my cart. Don’t they scream summer?
That’s all. 

Happy summer Friday💚

#summer#weekend#friday #fridayfun #summerfun#he
It’s been a week. For some of us. I know it’s only Thursday, but this always signals a weekend coming and some time to do weekend things: 
Regroup
Reset
Rest
Hobbies
Projects
Family
Friends

Whatever the weekend means to you!  I grew up w
In my “getting out of surgery recovery rut era” among other things💚. This is the simplest thing we can do for whatever rut comes our way. . . As I say in my latest blog post, you’ve probably guessed it. 

Taking a walk. 

After not
I don’t think this is what the show had in mind. . . But I like this interpretation much better😉

#takemetothebeach#intentionalliving#reset#tecovery#soakitup#holiday#createjoy#weekend#relax#beachtime #severanceappletv#gratitude #takethetrip#em
Sometimes we all just need to rest. Take a load off. Relax. With no guilt. 

It’s calming and a reset and, actually, part of a healthy routine.

I used to feel guilty for sitting down and taking a break. I still struggle with actually being abl
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