Celebrating the Small Stuff. . . in honor of my brother Remembering to celebrate the small stuff Read More GeneralJuly 2, 2021appreciation, attitude, Celebrations, coaching, create joy, enjoy life, family, finding joy, gratitude, grief, Intentional Living, joy, lifestyle, Longevity, loss, mindfulness, optimism, Resilience, wellbeing, Wellness, wellness coach Comments
Thanksgiving Musings Family, General, Health Tips, Healthy Kitchen, Motivation, My Stories, Weekly Meal PlansNovember 24, 2019Celebrations, family, gratitude, grief, healthy recipes, Holidays, loss, mindfulness, Thanksgiving, Thanksgiving humor, Thanksgiving meal, Thanksgiving recipes, traditions, well-being, Wellness, workout Comment
My Food Philosophy Fitness, General, Health Tips, Healthy Kitchen, Motivation, My Stories, Weekly Meal PlansJuly 19, 20184 week meal plan, Celebrations, diet, diet programs, food philosophy, foodie, healthy balance, healthy lifestyle, healthy mindset, lifestyle, Longevity, meal planning, meal plans, mindset, non-diet, weight loss programs, weight managementComment
Memorial Day Made Easy! Family, Fitness, General, Health Tips, Healthy Kitchen, Motivation, Weekly Meal PlansMay 25, 2018Celebrations, cookout foods, diet, diets don't work, family, friends, healthy lifestyle, Healthy Living, Healthy Treats, Holiday, lifestyle, Memorial Day, non-diet, picnic foods, summerComment
