Celebrating the Small Stuff. . . in honor of my brother Remembering to celebrate the small stuff Read More GeneralJuly 2, 2021appreciation, attitude, Celebrations, coaching, create joy, enjoy life, family, finding joy, gratitude, grief, Intentional Living, joy, lifestyle, Longevity, loss, mindfulness, optimism, Resilience, wellbeing, Wellness, wellness coach Comments
Beat Busyness Challenge - Week 3 General, General Post, Health Tips, mindfulness, MotivationApril 15, 2018beat busyness challenge, busyness challenge, calendaring, challenge, create a healthy lifestyle, create time, de-stress, finding joy, healthy lifestyle, Healthy Living, Intentional Living, mindfulness, reduce stress, scheduling, simple living, simplify, time management, unbusy, WellnessComment
At Least I'm Not Throwing Up General, General Post, Health Tips, MotivationFebruary 15, 2018attitude, family, family motto, finding happiness, finding joy, gratefulness, gratitude, grief, happiness, hardship, Health, healthy habits, healthy tips, inspiration, joy, mantra, mental health, motivation, motto, obstacles, perseverance, Thankful, Wellness Comments