Hitting the Wall (when it's a struggle) A little reality on hitting a wall Read More Fitness, General, Health Tips, Motivation, My StoriesApril 20, 2021asking for help, bouncing back, challenges, emotional eating, enneagram 2, exercise, help, hip surgery, hip surgery recovery, hitting a wall, Intentional Living, mindset, movement, overcoming struggles, Resilience, struggle, surgery, surgery recovery, weight gainComment
Let's Talk Body Confidence Fitness, General, Health Tips, Motivation, My StoriesJune 8, 2019body confidence, body image, confidence, fit over 50, fitness, fitness tips, Health, healthy lifestyle, Healthy Living, inspiration, mindfulness, mindset, motivation, strength, weight, weight gain, weight loss, Wellness Comments
